Posts in Category

Wellness

We all know that dengue is an endemic vector-borne disease in the country and it has affected men, women and even children. The government has made efforts to hasten the spread of the disease, which causes the death of many of us Filipinos. Our conducive climate has been one of the main reasons why Dengue prevails as one of the deadliest diseases, and it’s good that there is now a vaccine available in the country. The first dengue vaccine in the country Dengvaxia is the first dengue vaccine that is

Not everyone is aware of the how important it is to take care of our thyroid, and its impact in our system. I am complete aware of this, for I have two relatives who have suffered from goiter before, but unfortunately, one of my titas died of thyroid cancer. According to a study by the Philippine Society of Endocrinology, Diabetes and Metabolism in 2012, one in 11 adults have goiter, and around one in 12 Filipino adults suffer from different forms of thyroid disorders. Awareness for tyroid disorders are so

  Nutrilite, the world’s number one vitamin and dietary supplement brand from Amway, will be staging the Nutrilite Health Run 2016. Now on its 4th year, the said running event aims to gather more than 20,000 runners from Luzon, Visayas and Mindanao, as they want to promote an active lifestyle to everyone joining the event.   Race Details: Event title: Nutrilite Health Run 2016 Race Owner: AMWAY Philippines Brand Presentor: Nutrilite Organizer: Cosmic Gate Innovations Co. Race Dates: January 24, 2016 – SM Mall of Asia Grounds, Pasay City February

It is a challenge for every family if they have a loved one who needs special attention. Children who are gifted with special needs require immediate attention for they simply cannot function like us normal beings. The “SpeEd inLIMITed – a Very Special Run” – is a run for a cause for children with special needs. The said run is organized by Pinoy Aspiring Runners (PAR), a running group that is also known for its line of running events that is mostly for a cause. The race will be held

First of all, I apologize for the late announcement of the I Run For Integrity race kit giveaway. Day job and sickness made me busy these days, along with the series of blog commitments that I attended last friday. You see, Blogging is one of my hobbies that I’m currently juggling with my day job as a digital marketer. Integrity is something that I instill in everything that I do, particularly in my blogging stint and in my work. It’s not something that is the easiest thing to do, but

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